Meditation Classes are held every Sunday from 10 a.m. to 11 a.m. and every Wednesday from 7:30 p.m. to 8:30 p.m. The classes are taught free.
Healing and Meditation Retreats are paid programs. Register online for the programs
The term Meditation describes a variety of practices with a variety of goals. It usually involves turning the attention inward to
the mind itself. Meditation is often recognized as a component of Eastern religions, having originated Vedic Hinduism.